The Best Weight Loss Plan Ever!!!

My wife and I have been walking frequently this summer.  One of us pushes the stroller with the baby and the other holds the leash for the dog.  At a specific point in the walk, there is a small hill by a pond and whoever has the stroller begins the race.  The dog on the leash usually is the hold up but it's a close race between stroller pusher and dog puller.

Today, my wife mentioned that this could be considered a routine exercise plan involving 20 ft sprints.

I have lost some weight recently and I am going to attribute it to my new weight loss plan.  Here's the sales pitch:

"Have you wanted to lose weight?


Well, you can lose a ton of weight by just doing ONE 20 ft sprint each day!  Yes, only ONE 20 ft sprint.  Here's how it works:


Step 1)  Put on your shoes
Step 2)  Run a 20 ft sprint
Step 3)  Rest and repeat tomorrow


Oh and also, just follow this minor supplemental nutrition guide of only eating 1/2 cup of oatmeal, 1 grilled chicken breast, 1 orange, and 2 glasses of water each day. 


That's right, with only ONE 20 ft sprint each day (and following the nutrition guide), you can lose as much weight as you want! "

So, what do you think?